73-91 born SEA lived SJC 00 married (Amy) home (UCity) 05 Jada (PRC) 07 Aaron (ROC) 15 Asher (OKC) | 91-95 BS Penn Wharton (Acctg Mgmt) 04-06 MPA Penn Fels (EconDev PubFnc) 12-19 Prof GAFL517 (Fels) | 95-05 EVP Enterprise Ctr 06-12 Dir Econsult Corp 13-20 SrVP/Princ 20- President Econsult Solns 18-21 Phila Schl Board | Bds/Adv: Asian Chamber, Cities Changing Diabetes, City Schl, PACDC, Penn Weitzman, PHLDiv, PHMC, PIDC, UAC, UPA, YMCA | Mmbr: Brit Amer Proj, James Brister Society
Thursday, April 08, 2010
Urban Triathlon
After getting a few miles in on the treadmill first thing in the morning earlier this week, I really put my legs to work: I biked Jada to school and then, because of the craziness of that day's schedule, ended up biking to my first meeting, biking from my last meeting, and biking Jada home. In between, I got a good chunk of walking in, going from different meeting places, to the point that I think I ended up logging about 3 miles by foot and 6 miles by wheels. Now if I could have just worked taking a dunk in the Schuylkill, I would have been able to say I completed an urban triathlon, Philly style.
As it was, what I could say was that by the end of the day, I was beat: Jada's not the little peanut she once was, and I've grown considerably as well, particularly around the waist area. It didn't help that it was blazing hot and I was wearing a black sports coat. But hey, after multiple feet of snow and endlessly bitter cold days, I'll take walking and biking outside with great pleasure. (Although that dunk in the Schuylkill sure sounds good on hot days like that.)
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